here it is:
Day 3

I am ending out day three tonight, and it was brutal today. I really really really craved coffee today and was very close to breaking. But I had no coffee in my house and by the time I got in the car and up the street to the store, the craving had passed.

The sea salt mixture was really gross but it did loosen my bowels. Not a whole lot, but given that I’m vegan I don’t think I am too backed up. My energy level was good today, and again I had hunger in the morning at breakfast time. I made dinner for my family, chili, rice, and biscuits, and then popcorn. I was ok with not eating the chili but the popcorn! it smelled so good, like the best popcorn ever made, LOL.

I was thirsty all day long, and still feel thirsty even though I am about to go to bed. I will drink another cup of water and hit the sack.